Journal name : Cheewajit                                                                            Issue: 604   

Month  : August - September                                                                    Year : 2025

Abstract

           Presenting content about COVER STORY SCOOP : Diabetes prevention, treatment and recovery program with food and exercise SCOOP : Is sugar really behind this terrible disease? And get to know the 3 soldiers of GI, GL and II who help us understand sugar levels SCOOP : Check 79 foods, what is their glycemic index? SCOOP : 5 flavors of medicine to defeat diabetes from local vegetables and Thai herbs EAT WELL GUIDE Open Cheewajit Kitchen : Menu to help control blood sugar, delicious from Job's tears, Gotu kola and okra WORKOUT PLAN FITFOR HEALTH : 4 yoga poses to stimulate the pancreas, helping to control blood sugar HEALTHYMIND MIND UPDATE : Float above thoughts Health fiction: Death by weight loss pills PEOPLE Health experience: Reduce sugar, lose weight, increase happiness, good health Rujira Pitikanchanasakul HEALTHY HUB Cheewajit invites you to taste: Delicious without feeling guilty. Open a new experience with 2 health restaurants that people in this era must try Cheewajit Review : Long life with quality By Dr. Sarittha Samathap, OIVIVA Polyclinic.