The Mor Prom website provides tips on how to appropriately select ready-to-eat food products for the Vegetarian Festival. You should purchase products with proper labels that indicate the source of manufacture, ingredients, production, and expiration dates. Consider the Healthy Choice symbol to lower your risk of noncommunicable diseases.

        Fresh vegetables and fruits should be carefully washed before to eaten. You should consume from all five food categories. To replace meat, choose other proteins such beans, tofu, or soy protein.

Written, translated, by: Ratchanok T.

Illustrated by: หมอพร้อม