Because burgers are
designed for the bun, meat, cheese,
veggies, and sauce to hit your mouth all
in one bite.
Risk: Sauce-messy
hands.
#TeamKnife
Cut into bite-sized
pieces, keeping the burger from falling
apart.
Risk: Lacks the soul of fast
food.
No
matter which team you are on, celebrate
International Burger Day happily! But
don't forget to take care of the
nutrient proportions completely; choose
low-fat meat, add leafy greens, or
upgrade the bread to whole
wheat.
Just like this, your favorite burger
meal turns into a high-protein meal that
is both delicious and
healthy.
Written, translated, and
illustrated by: Ratchanok
T.
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