Celebrating National Bubble Tea Day with your favorite chewy boba means consuming about 300 to 500 calories which is equal to a full plate of roasted pork rice or fried rice. 

        To burn off one cup you would need to jog for up to 90 minutes or cycle for 80 minutes or swim seriously for an hour. If you want to skip the intense workout try ordering zero or low sugar and swapping starch pearls for konjac jelly. 

        Choosing a small cup instead of a large one is also a simple way to cut those calories nearly in half.

Written, translated, and illustrated by: Ratchanok T.