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The book "Numbness in Hands and Feet: Self-Care" presents a novel approach to treating hand and foot numbness

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2024-04-26 16:09:24




        The book "Numbness in Hands and Feet: Self-Care" presents a novel approach to treating hand and foot numbness, guided by a Japanese physician specializing in pain therapy, bone and muscle injuries. By compiling the causes of hand and foot numbness, and revealing the often-overlooked true causes of symptoms. Simply take the test at the beginning of the book to identify potential disease symptoms. Then, opt for the simple yet effective stretching and exercise that require only a tennis ball, a towel, and your hands, making it convenient to do at home or workplace. Also, the book concludes with suggestions for behavior modifications aimed at preventing hand and foot numbness.…



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