Journal name : Cheewajit                                                                             Issue: 607 

Month  : February-March                                                                             B.E. : 2026 

Abstract

          Presenting content about COVER STORY SCOOP: Opening 3 Fronts for a Long Life...Longevity with Dr. Sant Jaiyodsilp SCOOP: In-depth Look at the "Longevity" Concept in a Bio-Spirit Style: Starting with Yourself SCOOP: Decoding Longevity: The Prosperity of Body and Mind from the Perspective of Thai Traditional Medicine Teacher Chaiyaphon Klinchan SCOOP: Wellness Food for Longevity: Delicious and Healthy EAT WELL GUIDE:Healthy Meals: A Short Guide to Eating Fruits and Vegetables for Longevity and Good Health Bio-Spirit Kitchen: 4 High-Antioxidant Thai Curries – Longevity-Boosting Menus for Thais HEALTHY MIND MIND UPDATE: Problems Are Not Problems; Health Story: How Much is Too Much Weight When Menstruation Becomes a Yearly Period? WORKOUT PLAN CHEEWAJIT FRIEND CLUB: Blue Zone Thailand, Bio-Spirit Club, Chanthaburi FIT FOR HEALTH: Investing Tens of Baht for Million-Baht Health with "Bonus Stick Dance in Bio-Spirit Style" PEOPLE High-Experience Image: Conquering a Stroke With discipline and dedication, "Khun Yukol Phisomyarom" HEALTHY HUB WELLNESS DESTINATION: Blue Rabbit Hotel, a tranquil space in Chanthaburi that invites you to slow down the pace of life and heal your heart. WELLNESS DESTINATION: The journey to wellness...begins with a true understanding of the body @Anantara Wellness. Healthy Living Food Review: "Mee Rit" serves Thai food to create longevity.